Menopause Mastery - Simrun Chopra
Simrun Chopra

Menopause Mastery

Regular price Rs. 16,999.00
/
Tax included.

 Prebook Now : and reserve your slot. 

Program starts 20th Spetember

We are only taking 10 people

We revise prices only once a year to meet costs. 

Women going through menopause need a different approach for this stage of life, and the nutrition and regiment reflects that. This is a multi pillar system focussing on DEEP HEALTH

We live amongst people who use the word menopause to shame women for their natural symptoms and never learn to manage or Fix them...

Our mothers, Grandmothers, aunts, sisters , friends all go through these... but no one speaks about this.

Women feel like they are going crazy when the hormonal imbalance hits...

Your weight goes up, your mood is all over the place, your feel lethargic, you dont get sleep or even get extreme hot flashes... but still are expected to not show any of these symptoms to anyone and behave absolutely responsibly... while you have an entire universe of chaos happening within your body.

Its time we break out of these taboos

With my 7 principles of Menopause Management I have been successfully able to help 100s of women tackle these issues and manage their real life without putting their life on hold.

As an Indian woman, you have taken care of everyone around you all this while. Its time you take care of yourself guiltfree.

 

No  woman should feel overwhelmed or drained anymore.

This plan will change everything.

You’ve done so much for others. Are you ready to feel incredible again ???

For your nutrition needs 

  • Team of 2 Dedicated Nutritionist for 12-weeks
  • In-depth counselling to develop your plan
  • 6 prescheduled consultation calls through the program
  • Daily chat support for meal reviews and clarifications
  • Habits - building these as per your lifestyle, coz you want to CONTINUE looking great
  • Inner circle benefits and challenges to take part in!
  • Bonus Invite to Seminar with SIM 
  • A Bonus Menu Planning Session with our menu expert 


We do not follow templates and we build each plan to suit you and your unique requirements based on your REGULAR updates.

Our flexible planning style ensure you don't have to eat the same thing daily.

This is not a menu based plan.  


For your movement needs 

  • Workout program complimentary on me pick from any of our levels

This program is best for

  • If you are entering menopause or have menopaused
  • Have signs of menopause


What I expect from you 

Yep! This is team work and this is what we will need from you 

  • A beginners mindset - I have my own unique way of working so forget anything you’ve done before 
  • At least 30 - 45 minutes a day to exercise 
  • Updating us daily on chat on your food and other tracking measures - we want to know what you are doing 
  • Willingness to make changes for at least 3 months - coz if you don’t want to change you can’t expect change 


We have the tools, we can be your guide - if you are willing to put in the work to look and feel the way you want 

I will be doing weekly reviews with your nutritionist - so I’m going to need your updates. 


What if you have a super busy life ? 

At NWS, we’re busy people. And we know that you’re a busy person too.

So we designed this program to accommodate that. 

Full schedules, travel, and life’s other inevitable imperfections can all be accommodated.

We expect you to be fully engaged in this program. 

Yes, we know, life happens. Travel. Family events, shopping, Illness and injury. Mudslides. Zombie attacks. Etc.

We’ve been there. So, at times, you might need to do a bit of schedule juggling but keep going. 

Here’s the good news: we’ve planned this program to give you some flexibility.

So, if you get abducted by aliens and probed, we’ll await your return. 

Otherwise we will help you juggle life’s demands 

For now, let’s not worry about extreme circumstances.

 

Note : all interactions are within our working hours of 9am to 5pm IST on Weekdays. 9am to noon IST on Saturdays. We are off on Sundays and Public Holidays. 


 Something to think about : 

Results are not typical. I’m not implying you’ll even duplicate them (or do anything for that matter).

And the truth is that the average menopausal woman who buys any “How to lose body fat” book or program gets little to no results. Why is this?

Because results will depend on many factors, including (but not limited to) how much you’re able to put in and how hard you’re willing to work.

All body transformation entails learning, as well as massive and consistent effort and action.

If you’re not willing to accept that, please DO NOT JOIN THIS MASTERCLASS SERIES

While results are not typical, I encourage you to understand that they are not a guarantee of what you may achieve.

The truth is that many menopausal women who purchase "how to lose body fat" programs often find that they do not get the desired results.

This is because results can vary depending on the amount of effort and work you put into the program, as well as other factors.

To experience body transformation, it is important to be willing to learn, and to be prepared to put in sustained effort and action.

To see change we must be willing to make change. Join this program only if you are ready, willing and open to make change.

TERMS OF USE – www.nourishwithsim.com
 
 
 
These Terms of Use (“Terms”) govern your use of the simrunchopra.com website, any related apps or software, and any social media content made available by Simrun Chopra (collectively, the “Platform”), and participation in any of the services provided through the Platform. These Terms are an agreement between www.nourishwithsim.com (“we”, “us”, or “our”) and you. By downloading or using any of the Platform, you agree that you have read and understand these Terms and you accept and agree to be bound by these Terms. If you disagree with any of the Terms below, we do not grant you the right to use the Platform and you should immediately discontinue all use of the Platform.
 
 
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This Platform contains content on personal fitness, wellbeing, and dieting and is not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise programs provided on the Platform should be performed or otherwise used without clearance from your physician or health care provider first. The information provided on the Platform is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on the Platform should be misconstrued to mean otherwise.

Once you register for NOURISH, you will be give slots options across the next 72 hours post registration. All calls are carried out over WhatsApp calling. If you don't have access to WhatsApp calling or prefer not to use it, you can call us at the designated time slot.
 
Not all exercises shown on the Platform are suitable or appropriate for everyone. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are solely responsible for exercising within your limits and seeking medical advice and attention as appropriate. We are not responsible for any injuries that result from participating in the exercises shown on the Platform.
 
The human body has its own intelligence and brilliance that over time could have been disturbed by several factors and circumstances. And then there is genetics and deeply rooted emotions that sometimes takes time to heal and all that is connected with your overall healing. We make no claims of curing anyone or meeting your goal, however, our only intention is to care for you and heal you and we will do everything and more within our capacity to do that. 

We do not guarantee 5, 10 or 15 kilo weight loss programs. We believe the human body can safely lose up to 1% body weight a week and we prefer to do it the right way, the holistic way and in a way that is safe for your body and in a way where the weight you lose will stay off and not bounce back once you get off the program.


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The Platform provides a variety of videos, how-to’s, written descriptions, charts, and other information on fitness programs and diets (collectively, the “Platform Content”).
 

The Platform can only be used for your own personal purposes. To ensure that the Platform and the Platform Content are available for all users to enjoy, you represent, warrant, and covenant that you will not permit or enable a third party to do any of the following: (1) violate these Terms; (2) make commercial use of the Platform that is designed to monetize the login process, the collection and use of any personal information provided by other users, or access to the Platform Content; (3) use the Platform for any purpose that is unlawful, infringing, harmful, threatening, tortious, defamatory, libelous, abusive, obscene, invasive of another’s privacy, hateful, fraudulent, or malicious; (4) harass or advocate harassment of another person; (5) transmit “junk mail”, “chain letters”, or unsolicited mass mailing or “spamming”; (6) involves the sending of any virus, Trojan horse, worm, harmful code, shutdown mechanism or similar mechanism; (7) promote information that you know is false, misleading, or promotes illegal activities or conduct; (8) interfere with or disrupt the Platform or any server or network involved with the operation of the Platform; (9) collect or harvest from the Platform the names of other users for the purpose of transmitting to those other users unsolicited commercial messages; (10) access or attempt to access any portion of the Platform or the Platform Content by any means other than through the Website or Platform or use automated tools to operate the Platform (i.e. scripts, robots, etc.); (11) resell, rent, loan, or sublicense the Platform or Platform Content; or (12) otherwise violates any local, national or other applicable law or regulation.
 
 
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As all of our products are digital they are deemed "used" after download or opening. This unfortunately means we have a strictly no refund policy in regards to dissatisfaction with product, medical or lifestyle issues. Please contact support@simrunchopra.com to see how we can remedy any problems you may have with this.

We will not tolerate a poor attitude and lack of respect as it becomes a seriously limiting factor in your healing and our relationship. We respect you and value you and we have the same expectations of you so we can do what we do best. Please consider this point seriously before you decide to join. We have the right to revoke all services in lieu of poor attitude and lack of respect. 
 

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These terms shall be governed by and constructed in accordance with the laws of India without reference to conflict of laws principles and disputes arising in relation hereto shall be subject to the exclusive jurisdiction of courts, tribunals, fora, applicable authorities at Bangalore.

 
 
 
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Updated: January 2020
 

 

 

WHAT IS POSSIBLE

weightloss transformation diet plan pcos thyroid by simrun chopra
REBOOT

Reboot is great for weightloss and better overall health. If you are someone who can easily understand and implement then reboot is great. The diet is flexible with exchange lists to allow you to eat unlimited combinations. This helps you adapt it to your lifestyle.

For example it has 2 snacks and 3 meals which you can decide when and where to eat. You can move things around as you see convenient. Along the way if you have questions you can just ping us on WhatsApp. We are always happy to help.

weightloss transformation diet plan pcos thyroid by simrun chopra
NOURISH

On the other hand if you're someone who prefers personalized options or have major medical issues then NOURISH is the right plan. A dedicated nutritionist speaks to you and in consultation with you develops a plan just for you.

You have daily access to her on WhatsApp and she helps you through the 3 months. Suggesting and making recommendations daily.

On Nourish you can choose workouts from any of the other plans based on your current level.

What is available on Reboot

Workouts

Choose your level for your workouts. Progressively loading complexity to prevent platue and help build strength and lose fat.

Nutrition for your goals

Simple & Flexible Portion based diet plans to match your workout level and your goals.
Many options to ensure you don't have to eat the same thing daily.

Nutritionist Chat Support

Chat with your nutritionist. Get suggestions and more that are personal to you.
NO BOTS

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