Prebook Now : and reserve your slot.
Program starts 20th Spetember
We are only taking 10 people
We revise prices only once a year to meet costs.
Women going through menopause need a different approach for this stage of life, and the nutrition and regiment reflects that. This is a multi pillar system focussing on DEEP HEALTH
We live amongst people who use the word menopause to shame women for their natural symptoms and never learn to manage or Fix them...
Our mothers, Grandmothers, aunts, sisters , friends all go through these... but no one speaks about this.
Women feel like they are going crazy when the hormonal imbalance hits...
Your weight goes up, your mood is all over the place, your feel lethargic, you dont get sleep or even get extreme hot flashes... but still are expected to not show any of these symptoms to anyone and behave absolutely responsibly... while you have an entire universe of chaos happening within your body.
Its time we break out of these taboos
With my 7 principles of Menopause Management I have been successfully able to help 100s of women tackle these issues and manage their real life without putting their life on hold.
As an Indian woman, you have taken care of everyone around you all this while. Its time you take care of yourself guiltfree.
No woman should feel overwhelmed or drained anymore.
This plan will change everything.
You’ve done so much for others. Are you ready to feel incredible again ???
For your nutrition needs
- Team of 2 Dedicated Nutritionist for 12-weeks
- In-depth counselling to develop your plan
- 6 prescheduled consultation calls through the program
- Daily chat support for meal reviews and clarifications
- Habits - building these as per your lifestyle, coz you want to CONTINUE looking great
- Inner circle benefits and challenges to take part in!
- Bonus Invite to Seminar with SIM
- A Bonus Menu Planning Session with our menu expert
We do not follow templates and we build each plan to suit you and your unique requirements based on your REGULAR updates.
Our flexible planning style ensure you don't have to eat the same thing daily.
This is not a menu based plan.
For your movement needs
- Workout program complimentary on me pick from any of our levels
This program is best for
- If you are entering menopause or have menopaused
- Have signs of menopause
What I expect from you
Yep! This is team work and this is what we will need from you
- A beginners mindset - I have my own unique way of working so forget anything you’ve done before
- At least 30 - 45 minutes a day to exercise
- Updating us daily on chat on your food and other tracking measures - we want to know what you are doing
- Willingness to make changes for at least 3 months - coz if you don’t want to change you can’t expect change
We have the tools, we can be your guide - if you are willing to put in the work to look and feel the way you want
I will be doing weekly reviews with your nutritionist - so I’m going to need your updates.
What if you have a super busy life ?
At NWS, we’re busy people. And we know that you’re a busy person too.
So we designed this program to accommodate that.
Full schedules, travel, and life’s other inevitable imperfections can all be accommodated.
We expect you to be fully engaged in this program.
Yes, we know, life happens. Travel. Family events, shopping, Illness and injury. Mudslides. Zombie attacks. Etc.
We’ve been there. So, at times, you might need to do a bit of schedule juggling but keep going.
Here’s the good news: we’ve planned this program to give you some flexibility.
So, if you get abducted by aliens and probed, we’ll await your return.
Otherwise we will help you juggle life’s demands
For now, let’s not worry about extreme circumstances.
Note : all interactions are within our working hours of 9am to 5pm IST on Weekdays. 9am to noon IST on Saturdays. We are off on Sundays and Public Holidays.
Something to think about :
Results are not typical. I’m not implying you’ll even duplicate them (or do anything for that matter).
And the truth is that the average menopausal woman who buys any “How to lose body fat” book or program gets little to no results. Why is this?
Because results will depend on many factors, including (but not limited to) how much you’re able to put in and how hard you’re willing to work.
All body transformation entails learning, as well as massive and consistent effort and action.
If you’re not willing to accept that, please DO NOT JOIN THIS MASTERCLASS SERIES
While results are not typical, I encourage you to understand that they are not a guarantee of what you may achieve.
The truth is that many menopausal women who purchase "how to lose body fat" programs often find that they do not get the desired results.
This is because results can vary depending on the amount of effort and work you put into the program, as well as other factors.
To experience body transformation, it is important to be willing to learn, and to be prepared to put in sustained effort and action.
To see change we must be willing to make change. Join this program only if you are ready, willing and open to make change.
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This Platform contains content on personal fitness, wellbeing, and dieting and is not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise programs provided on the Platform should be performed or otherwise used without clearance from your physician or health care provider first. The information provided on the Platform is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on the Platform should be misconstrued to mean otherwise.
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We do not guarantee 5, 10 or 15 kilo weight loss programs. We believe the human body can safely lose up to 1% body weight a week and we prefer to do it the right way, the holistic way and in a way that is safe for your body and in a way where the weight you lose will stay off and not bounce back once you get off the program.
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Updated: January 2020