STRONGER - Simrun Chopra
REBOOT LEVEL 2

STRONGER

Regular price Rs. 4,750.00
/
Tax included.

THE NEXT LEVEL OF REBOOT

  • Pre-training week – 2 weeks
  • Main program : 12 weeks 

Starts : 21 September

(if you have done a program on the app you can book this and start immediately.) 

 

REBOOT LEVEL 2 - STRONGER

  • IS ONLY AVAILABLE TO PEOPLE WHO HAVE COMPLETED REBOOT 1  IN THE LAST 3 MONTHS
  • THIS IS THE NATURAL PROGRESSION FROM REBOOT. 
  • IT BUILDS ON THE PRINCIPLES AND HABITS FROM REBOOT 1. 

How to Book ? 
Book here 
Within the app pick Stronger Level 2 and get started. 

This program is on the new app. You can see screenshots of this on the Reboot page as well. 

What we offer:

  • 30-45 minute workouts
  • Complete goal based nutritional guidance 
  • Chat advice and support
  • All program workouts + nutrition plans will be available for access on one convenient online platform
  • 100s of Recipes on the new app
  • Convenient progress tracking and meal trackers on the app 

What will you get?

  • Fitter, better, leaner, stronger
  • Turbocharged for your days
  • Increased endurance  
  • A drop in your fat percentage

What will you need?

  • Dumbbells: at least a pair of 3kg dumbbells and 5kg dumbbells. 
  • Mini resistance bands (optional but recommended)
  • Exercise Ball 55cm or 65 cm (this is only needed in week 5)

What's new ? 

  • Pick your goal - Fat loss / Body Recomposition / Weight Gain on the app 
  • Access to 100s of recipes 
  • Ability to upload meals into our app inbuilt tracker
  • Tracker progress and measurements through your journey
  • Quick Workouts and Challenges coming soon to the app 
  • Exclusive Access to articles and blogs 
  • Habits and More 
  • in app chat (no whatsapp) 

 

STRONGER EXPLAINED

This program takes your fitness game to the next level! It is exclusively for those who have completed Reboot Level 1 (with dumbbells) with me before. If you have not taken up a program before this, Stronger will be too rigorous for you. 

If you have completed Reboot in the last 3 months then opt for this. If you have completed the Reboot Body weight exercises (April, May 2020) I would recommend doing the Reboot program that is currently listed on the website. 

All program workouts + nutrition plans will be available for access on our new APP. This ensures everything is conveniently accessible and easy to find. You will have one additional month access after your program finishes. 

 

WHAT IS POSSIBLE

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REBOOT

Reboot is great for weightloss and better overall health. If you are someone who can easily understand and implement then reboot is great. The diet is flexible with exchange lists to allow you to eat unlimited combinations. This helps you adapt it to your lifestyle.

For example it has 2 snacks and 3 meals which you can decide when and where to eat. You can move things around as you see convenient. Along the way if you have questions you can just ping us on WhatsApp. We are always happy to help.

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NOURISH

On the other hand if you're someone who prefers personalized options or have major medical issues then NOURISH is the right plan. A dedicated nutritionist speaks to you and in consultation with you develops a plan just for you.

You have daily access to her on WhatsApp and she helps you through the 3 months. Suggesting and making recommendations daily.

On Nourish you can choose workouts from any of the other plans based on your current level.

dropped 2 inches in 1 month
Dropped 12 kgs in 3 months

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