My Personal Hair Care Routine: Real Products That Help Reduce Breakage & Support Hair Growth

Haircare That Works: My Real Routine, Products I Use & Why It's Not Just About Shampoo

Let me be honest from the start — I’m not a dermatologist or a trichologist. I help people reduce hair fall and improve hair health by addressing the root causes through nutrition, lifestyle, and hormones.

That said, a lot of you have asked what I personally use — so here’s my full haircare routine + favourite products list. These have worked for me, and might help you reduce breakage, split ends, and improve your styling routine.

All my fav products links are at one table at the end 


My Current Haircare Routine

  1. Pre-brush: I always detangle my hair before washing.
  2. First shampoo: I apply shampoo all over to remove buildup.
  3. Second wash: Focus on the scalp. For the ends, I squeeze out extra water and apply a hair mask generously. I leave it for 5 mins.
  4. Conditioning: Yes — I condition even after masking. Especially post colouring, this step is non-negotiable.
  5. Towel dry: I wring gently and use a thin Indian cotton towel. Never rub hair with thick towels.
  6. Drying: I blow-dry using the cool setting — no air drying! It puts unnecessary stress on the roots.

Styling Days (Once a Week)

  • Heat protectant: Always.
  • Styling mousse: Reduces the heat needed + protects hair.
  • No salon blowdries: I only do professional blowdries when I get a haircut. All event styling is done by me.

Shampoos I Love

  • Giovanni Organic Tea Tree Shampoo: Cooling, fresh, gentle. My go-to for years.
  • Giovanni 2chic Keratin Shampoo: Leaves hair soft, frizz-free.
  • Bare Anatomy Hairfall & Dandruff Shampoos: Both work well depending on your concern.
  • Milkshake Colour-Protect Shampoos: For post-colour care. Pick based on your shade. 

Hair Masks & Conditioners

  • Wildly Pure Hair Mask: Natural, effective, great texture.
  • Forest Essentials Hair Masks: Luxurious and nourishing.
  • Aveda Nutriplenish Daily Moisturizing Treatment: This is MAGIC for long, tangled hair. Use on wet hair. It softens & detangles instantly.

Leave-ins, Oils & Serums

  • Olaplex No.7: My holy grail. Heat protection, anti-split ends, rebonding, long-lasting. I use a drop nightly on the ends.
  • Juicy Chemistry Aloe Vera Gel: During monsoon, I apply this on my scalp to calm it. Helps with itchiness & sensitivity.

My Hair Tools

  • Wet Brush: The best brush for reducing breakage. I use the pink vented one most often. Gentle, effective, affordable.
  • Indian Cotton Towel: The simplest, cheapest haircare hack. Soaks up water without damaging your hair shaft.

The Truth: Hair Growth Isn’t Just About Products

Even if you buy every product I use — your hair won’t grow unless you address the internal causes:

  • Low Iron = Weak hair roots, constant fall
  • Low Vitamin D or B12 = Slowed hair growth
  • Hormonal Imbalance (PCOS, Thyroid) = Diffuse thinning, scalp acne, loss of volume

If you want to fix the root cause of hair fall and promote healthy regrowth, you need a complete approach — not just another serum.

💡 Ready to Get to the Root of Hair Fall?

Join our Hair Recovery Program — a proven system designed to reverse root causes like deficiencies, PCOS, stress, and more.

  • Nutrition plans targeted to your root cause
  • WhatsApp support with a personal nutritionist
  • Lab analysis + hair growth coaching
  • No fad supplements. Only evidence-based science.
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You can explore the full Hair Recovery Program here: Hair Recovery Program →


Disclaimer: These are personal recommendations based on what has worked for me. Always patch test and consult your own expert if unsure.

Product Purpose / What It's Used For Link
Giovanni Organic Tea Tree Shampoo Daily cleansing, cooling effect, scalp refresh https://amzn.in/d/1bGt6F8
Giovanni 2chic Keratin Shampoo Frizz control and smoothing https://amzn.to/4gohKRG
Bare Anatomy Hair Fall Shampoo Reduces hair fall https://amzn.to/4gi5mlO
Bare Anatomy Dandruff Shampoo Soothes scalp and controls dandruff

https://amzn.in/d/7PJS9MU

Milkshake India Shampoo (Color Range) Shampoos designed for different hair dye tones milkshakeindia.com
Forest Essentials Hair Mask Deep nourishment and conditioning https://amzn.to/4gi5mlO
Wildly Pure Hair Mask Hydration and nourishment for dry hair https://amzn.to/46jVYKd
Aveda Nutriplenish Daily Moisturising Treatment Detangles long, knotty hair; improves manageability all the products in the nutriplenish range are spectacular, available on sephora india, tira beauty and nykaa
Olaplex No.7 Heat protectant, rebonding, repairs split ends

hairandotherstuff.in

tira beauty : https://www.trbt.ly/l/2ZjnkN

This entire range helps rebond and repair hair. i apply a little of this serum to the ends daily to prevent split ends 

 

 

Juicy Chemistry Aloe Vera Gel Soothes scalp during monsoons https://amzn.to/4nkPCAR
Wet Brush (Vented) Minimises breakage during detangling & styling

https://amzn.to/3Ieqz3x

i have many brushes for them. Please note these should be under Rs.600. if the price shows higher it might be in limited stock. 

Thin Indian Cotton Towel Gentle towel drying, prevents frizz and breakage Locally available (or use a thin cotton t-shirt)

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