I’m a working mom, juggling home, a child, work, workouts, social media and so much more.
I struggled with PCOS, back issues, knee issues, endometriosis, post partum depression to name a few things.
I dropped over 23 kgs in 5 months and have helped 1000s of others do so
30 minutes for exercise
Flexible eating that fits your lifestyle and culture.
No fancy ingredients or fads
SIMPLE - SUSTAINBLE - FLEXIBLE