I believe in you
I don’t do things so they look and sound cool. I stick to the most effective techniques that you can realistically stick to.
There will be no fad diets with me no short cuts.
With me you get honesty.
Here’s a few things you should know about me
I am a mom who lost 23 kgs. Beat Pcos, depression and a bad back
I have been featured and cited in over a 100 articles including the Economic Times, Times of India, The Hindu
I’m the personal nutrition coach to multiple professional athletes and celebrities
I’ve helped 1000s of people from over 150 countries with my programsI focus on Deep Health and not just the scale
I think Biryani is normal food
I love dogs, experimenting with food and my morning coffee
And I will always believe in you
LOSE FAT, GET STRONGER, GET HEALTHIER.
HIT YOUR GOALS
1-to-1 Private Diet Coaching
I’m a working mom, juggling home, a child, work, workouts, social media and so much more.
I struggled with PCOS, back issues, knee issues, endometriosis, post partum depression to name a few things.
I dropped over 23 kgs in 5 months and have helped 1000s of others do so
30 minutes for exercise
Flexible eating that fits your lifestyle and culture.
No fancy ingredients or fads
SIMPLE - SUSTAINBLE - FLEXIBLE