Transform Your Life in Just 30 Minutes a Day

Flexible plans for busy people

I believe in you

I don’t do things so they look and sound cool. I stick to the most effective techniques that you can realistically stick to. 

There will be no fad diets with me no short cuts. 

With me you get honesty. 

Here’s a few things you should know about me 

I am a mom who lost 23 kgs. Beat Pcos, depression and a bad back

I have been featured and cited in over a 100 articles including the Economic Times, Times of India, The Hindu

I’m the personal nutrition coach to multiple professional athletes and celebrities

I’ve helped 1000s of people from over 150 countries with my programsI focus on Deep Health and not just the scale

I think Biryani is normal food

I love dogs, experimenting with food and my morning coffee

And I will always believe in you 

Check my programs

REBOOT
LOSE FAT, GET STRONGER, GET HEALTHIER.
HIT YOUR GOALS

WITH THE REBOOT APP

NOURISH
1-to-1 Private Diet Coaching

ADDRESS SPECIALISED GOALS, HEALTH CONCERNS, LIFESTYLE & MORE

FEATURED IN

EAT BETTER, LIVE BETTER

THE NEW REBOOT APP

EVERYTHING YOU NEED, IN ONE PLACE.

I'M READY TO TAKE ACTION

weight management PROGRAMS - in the app

EVERYTHING YOU NEED TO TRANSFORM
how i can help
My Personal transformation

I’m a working mom, juggling home, a child, work, workouts, social media and so much more. 

I struggled with PCOS, back issues, knee issues, endometriosis, post partum depression to name a few things. 

I dropped over 23 kgs in 5 months and have helped 1000s of others do so 

MY MANTRA

30 minutes for exercise 

Flexible eating that fits your lifestyle and culture. 

No fancy ingredients or fads 

SIMPLE - SUSTAINBLE - FLEXIBLE

RECIPES TO Eat better, live better