The 4 Biggest Root Causes of Hair Loss

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Most hair loss in women is linked to one (or a combination) of these internal factors:

1. Hormonal Imbalances

🔹 PCOS, thyroid dysfunction, menopause, and stress can all throw off hormone levels that regulate hair growth.
🔹 Example: High DHT (dihydrotestosterone) in PCOS shrinks hair follicles, leading to thinning.
🔹 Fix the root cause: Balance hormones naturally with the right diet, supplements, and lifestyle changes.

2. Nutritional Deficiencies

🔹 Low levels of iron, vitamin D, zinc, or protein can trigger excessive shedding.
🔹 Example: Iron deficiency (even without anemia) is one of the most overlooked causes of hair loss in women.
🔹 Fix the root cause: Identify which nutrients you’re missing and correct them through food or supplements.

3. Stress & Inflammation

🔹 Chronic stress raises cortisol, which can push hair follicles into the shedding phase (telogen effluvium).
🔹 Example: Many women experience massive hair shedding after stressful events like illness, extreme dieting, or lack of sleep.
🔹 Fix the root cause: Focus on stress management, adaptogenic herbs, and better recovery.

4. Poor Gut Health & Absorption Issues

🔹 If your gut isn’t absorbing nutrients properly, even a perfect diet won’t help.
🔹 Example: Low stomach acid, gut inflammation, or conditions like IBS can block nutrient absorption, leading to hair loss.
🔹 Fix the root cause: Heal the gut with digestive enzymes, probiotics, and anti-inflammatory foods.

The Right Way to Approach Hair Growth

Instead of asking: ❌ “What’s the best hair serum for hair fall?”
Ask: ✅ “Why is my hair falling out in the first place?”

✔️ Test & Identify the Root Cause – Get blood tests to check hormones, vitamins, and thyroid levels.
✔️ Target the Deficiency or Imbalance – Instead of generic “hair vitamins,” fix what your body actually needs.
✔️ Support Hair Growth from the Inside – Through diet, lifestyle, and the right supplements, not just topical treatments.

This book will walk you through exactly how to identify the root cause of your hair concerns—and how to fix it for good. Because healthy hair isn’t just about what you put on your scalp—it’s about what’s happening inside your body.

Ready to take a science-backed approach to better hair? Let’s get started. 🚀

Want to set up a free strategy call to solve the Root Cause of your hair issues : click here