REBOOT - Bestseller Weightloss Program

REBOOT FAQ

1. I have PCOS / THYROID will it still work for me ?  
Yes this plan has guidelines for Pcos and Thyroid so don't worry. Instead of me explaining, scroll to the bottom and see what girls on the program have to say. 

2. I'm 45+ which program should I go for ?  
Nourish would be the better option. As we age we have different nutritional requirements. 

3. I'm a lactating mom, will this effect my milk supply ?  
I have includes dos and don'ts for lactating moms, however if you opt for Nourish we can also work on other aspects of post pregnancy lactation. 

4. I'm not overweight, just need to lose a few kgs and get toned ?  
Reboot is perfect then, it focusses on fat loss. When you drop fat percentage and do program workouts, you will get the lean look ( commonly called "toned). 

5. I live in a joint family / hostel I can't cook special food.  
You don't need to. That's the beauty of the program. 

6. I have injuries so I can't work out 
Ideally you should opt for NOURISH. Incase you can't then you can do the Reboot diet with walking ( specific targets will be mentioned by us) 

7. I have multiple medical issues, will this work ?  
Here I would recommend NOURISH, as the consultation will help us access what you truly need. 

8. Who is it for ?  
Anyone under 45yrs of age who wants to lose weight and get fit.  

9. I have a trainer / workouts i follow
That's awesome, but are you getting the results you deserve for your effort ? 
Does your plan focus on losing the weight and keeping it off ? 


10. How much weight will I lose ? 
think of it like an exam, if you study well you do well. If you don't study, you don't. It is the same with everything in life. It also depends on your starting weight, however most people lose between 6 and 14 kgs. 


11. "I EXERCISE BUT I NEVER SEE RESULTS"
So you've been running on the treadmill for an hour each day and still don't see any dramatic changes... Well, that's probably because you're exercising but not exercising RIGHT. My program uses circuits for maximum power and fat burning. Exercises also range from bodyweight resistance, to plyometrics, to even cardio and unilateral exercises. All with one goal in mind: to get you to become the best version of yourself!
  
  

Why wait till the program starts. Let's start now. 
Limited time offer - JOIN NOW and i'll send you the PREP STARTER KIT and you can start tomorrow. 

The Prep Starter Kit has an extra diet and workouts that you can do from now till the program starts

You get from now to program start as ADDITIONAL TIME FOR FREE only if you book now 

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These Terms of Use (“Terms”) govern your use of the simrunchopra.com website, any related apps or software, and any social media content made available by Simrun Chopra (collectively, the “Platform”), and participation in any of the services provided through the Platform. These Terms are an agreement between www.nourishwithsim.com (“we”, “us”, or “our”) and you. By downloading or using any of the Platform, you agree that you have read and understand these Terms and you accept and agree to be bound by these Terms. If you disagree with any of the Terms below, we do not grant you the right to use the Platform and you should immediately discontinue all use of the Platform.
 
 
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Once you register for NOURISH, you will be give slots options across the next 72 hours post registration. All calls are carried out over WhatsApp calling. If you don't have access to WhatsApp calling or prefer not to use it, you can call us at the designated time slot.
 
Not all exercises shown on the Platform are suitable or appropriate for everyone. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are solely responsible for exercising within your limits and seeking medical advice and attention as appropriate. We are not responsible for any injuries that result from participating in the exercises shown on the Platform.
 
The human body has its own intelligence and brilliance that over time could have been disturbed by several factors and circumstances. And then there is genetics and deeply rooted emotions that sometimes takes time to heal and all that is connected with your overall healing. We make no claims of curing anyone or meeting your goal, however, our only intention is to care for you and heal you and we will do everything and more within our capacity to do that. 

We do not guarantee 5, 10 or 15 kilo weight loss programs. We believe the human body can safely lose up to 1% body weight a week and we prefer to do it the right way, the holistic way and in a way that is safe for your body and in a way where the weight you lose will stay off and not bounce back once you get off the program.


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Updated: January 2020