Why You’re Not Losing Weight — And What You Can Do About It

Have you ever felt like you’re eating healthy, moving your body, skipping desserts… and still not seeing the scale move?

You’re not alone — and it’s not your fault.

Weight loss is far more complex than “calories in vs. calories out.” We’ve worked with thousands of people who did everything "right" but still struggled with stubborn weight. That’s because weight loss resistance can be triggered by things you’ve never been told to look at — like inflammation, stress hormones, medications, poor sleep, or even subtle eating patterns.

Introducing the Weight Loss Resistance Assessment Tool

We created this free assessment tool to help you get clarity on what’s really going on inside your body.

🔍 What This Tool Will Help You Uncover

• Are you unknowingly a “grazer” — snacking all day?
• Is poor sleep or stress blocking fat loss?
• Are your hormones slowing your progress?
• Is your metabolism out of sync due to past diets?

📝 How to Use It

1. Open the tool: Google Sheet link
2. Make a copy to your own Google Drive (File → Make a Copy)
3. Fill in only the yellow sections — they are editable
4. Review your scores across lifestyle, hormones, metabolism & more

📊 What You’ll Learn

You’ll get a breakdown of how your habits, hormones, or hidden patterns might be contributing to stubborn fat — and where to focus next.

🎯 Want Real Solutions?

This tool is the first step. We’ve helped over 36,000 people transform their health and body with our root-cause-based programs.

If you’re ready to finally lose the weight (and keep it off), we’re here to guide you.

It’s not about eating less — it’s about understanding your body better.