BESTSELLER

REBOOT

Regular price Rs. 5,499.00
/
Tax included.

The best transformation program 


Dedicated Nutritionist on chat on the app

Join now and get a Bonus Prep Kit AVAILABLE for early joiners
Use the PREP KIT till the program starts 

  • Programs built by me for your goals at a fraction of the cost of working with me 
  • Everything you need on my app 
  • And supported by my team 
  • Focusses on weight management goals 

Now get results at a fraction of the cost you’d pay to work with me 1-on-1

On Reboot you will

  • Learn to deal with stubborn body fat 
  • Increase your metabolism
  • Build strength, get fit and look great 
  • Without driving yourself crazy
  • Exclusive Inner Circle content
  • Access to my best structured programs for all goals and levels
  • Nutrition programs to match your workout program and goals
  • Healthy recipes



HELP Kit - Everything you need to know in one place


PROGRAM BONUS

  • Special Features : Quick Workouts + 1000+ recipes
  • Ab Challenge 
  • In app chat support  

 ***Please read everything on this page to get a detailed understanding of Reboot

 

Build your health and immunity with my wholesome nutritious food plans and 30 minutes home based workouts. 

  • Everything you need to get fit and healthy at home that is simple and fuss free 
  • Don't worry, no extra cooking. No expensive ingredients. No strict menu plans
  • Pick you goal on the app - weight loss / body recomposition / weight gain
  • Pick your level - beginner / intermediate / advanced within the app
  • A simple do-it-yourself program with the tools you need
  • In app chat support 


 

 

 

What you get

  • simplified stress free fitness
  • workout when convenient - wherever you want 
  • high quality nutrition plans for better health and immunity
  • my secret style of eating that so flexible it works in every situation
  • my secret anchor habits 
  • chat with a nutritionist for suggestions or help  
  • access to 900+ recipes for inspiration and fun 

 

Prices listed are for the full program duration and NOT per month. 

 

This program is MY methodology and approach. 
 

Dates

Phase

Details

On booking

Get emails to understand the program

Take your time to go through everything and start by reading the HELP KIT & Prep Kit

in 2 working days 

Get access to the app


enter your details and pick Monday as your start day

Monday in the app
you can pick Monday as your start date

2 weeks pre-training + 12 weeks main program starts

Main program workouts + Diets + Challenges + Access to secret community + Sample menus + Weekly progress tracking + in app Chat support

post 14 week main program

Missed a day or 2 ! No Problem. 

You have BONUS Additional Access to the workouts

4 weeks additional access to the workouts in case you need a little more time or missed a few days.



  

What we offer:

HIGHLIGHTS

  • Pick your goal : Fat Loss,Body Recomposition or weight gain
  • Pick your level : Beginner, Intermediate or advanced
  • Genders : for all gender
  • Flexible to your lifestyle and cultural food 
  • Signature Reboot Diet : based on macros and portions - no restrictive menus plans

Reboot is the best weight management program. A Do-it-yourself value based affordable program with nutritionist chat support.

If you prefer a telephonic consultation, diet personalisation, have specialised needs  please check the NOURISH program. 

  • Fat burning workouts, six days a week, programmed for maximum results.
  • Do it anywhere.
  • Do it anytime: 30 minutes is all you need.
  • Stretches and warms ups for each workouts
  • Mini challenges during the program
  • Video demonstrations to do it at your own pace
  • Home or gym based
  • Choose your style : Body weight only or weight workouts
  • Workouts you can choose between beginner, intermediate and advanced

 

 NUTRITION 

The program food plans are nutritious and focus on food quality required for better health. 

Your diet is based on a macro and portion split that is defined based on the goal you choose - fat loss, weight gain or body recomposition. As this is a macro split and not menu based it changes monthly. You can request the nutritionist for manual changes or recommendations. 

  • My signature ‘Reboot’ food plan
  • Your plan is based on the goal you choose (fat loss, body recomposition, weight gain)
  • High Quality Nutrition based plans focussing on health and immunity
  • No separate cooking
  • Completely flexible 
  • No fancy ingredients or extra cooking needed
  • No protein shakes needed
  • No restrictive menu based diets
  • Weekly sample meal ideas (you don't need to follow this) 
  • Festival based food plans when required 
  • Access to 900+ recipes

 If you need a specialised nutrition plan and prefer a call consultation please check the NOURISH programs

 

 

SUPPORT

  • This is a do-it-yourself self paced program similar to programs run globally. This is not a traditional indian diet plan !!!
  • If you have questions or need a suggestion, just chat with us and we usually respond within 24 hours. 
  • You also have the option to share your meals for review with a nutritionist. I've added this additional interaction if you want personal suggestions. 
  • Meal trackers, progress trackers and interactions on the app 
  • Access to over 900 recipes for fun and inspiration 
  • Reboot doesn't have any calls and is a self-paced, self-responsible program. If you prefer calls please check Nourish. 
  • This program is developed by Simrun but is with the Nourish With SIM team. 
  • TAKE A SNEAK PEAK INTO THE APP WITH ME : CLICK HERE

 

 

TAKE A SNEAK PEAK INTO THE APP WITH ME : CLICK HERE

THINGS TO NOTE

  • This program is personally designed by me to help with weight correction, improved health and overall well-being.
  • Reboot is 50% food plan and 50% workout based. They are built to work together to make you leaner, fitter and stronger. 
  • My DIETS are unlike any you’ve ever seen. They are completely flexible and adaptable to any lifestyle or culture. You do not need to cook special recipes. I will teach you how to eat the food available to you in your home / lifestyle / culture.
  • This is not a fixed menu diet that you see everywhere. 
  • On enrolling, you will receive my Healthy Eating & Lifestyle Program (H.E.L.P.) Kit that answers all your questions on how to get started.
  • All workouts & nutrition plans are available on one convenient app to ensure easy access.
  • Reboot is a convenient program that runs on our app with the ability to message a nutritionist if you need help. 
  • This is a do-it-yourself program that gives you the power of flexibility. 
  • You can reach out to the team for support and guidance. This is app based. 
  • This program is not customised for specific health issues. If you have multiple health issues please check the Nourish private one to one diet coaching program which is better suited to address lifestyle issues via personalised diet. 

Read the FAQ section for more details. Send any additional queries you have to us via WhatsApp.



HOW DOES IT WORK ? 

  • Book today and we will send you an email explaining everything you need and give you access to the app
  • You should take some time to go through everything and message us for clarifications. Please account for this time while booking. 
  • We have chat support for you to message your nutritionist for help. We usually respond within 24 hours. This is a chat support based program 
  • The program is pre-created by me and uses my style of workout and diets. This is a Flexible Dieting plan where you can choose what you eat based on the parameters and amounts I have defined. There are no strict weekly diets to force you to cook my recipes or eat only what I decide. This is a lifestyle plan that will last you a lifetime. Which means you can order in or just eat what your family is eating or available at a mess with the modifications and quantities i have created. 
  • If you book for 6 months you get Reboot level 1 and either the same level again or the next available level based on your choice.
  • Take a quick look inside the app : click here


WHO DOES IT WORK FOR ? 

1. Under 40 years of age (if you are over 40, due to changing hormones do check Nourish or message us on WhatsApp) 

2. Guidelines are provided for common lifestyle issues like PCOS, Thyroid, Irregular periods, Night shift etc.

3. We have people from over 50 countries, so all food and cultures work 

4. Joint family, hostel-ites, working people can all use the diet due to it's flexibility  

5. People who prefer flexibility, little effort, want weight correction and want to learn the ideal way to eat their own food

 6. The program is 3.5 months but you will get one additional month access to the workouts. 
 

If you are not sure if it is right for you, just message us on WhatsApp and we will guide you.


Reboot is a Do it yourself affordable program with nutritionist chat support.

If you prefer a telephonic consultation, diet personalisation, have specialised needs and prefer the option of daily chat support and reviews, then please check the NOURISH program. 

WHO SHOULD NOT JOIN ?

  • People looking for fad diets and quick fixes
  • People looking for traditional restrictive diets 
  • If you are presently Pregnant
  • If you have multiple medical issues - Check Nourish
  • Professional Competitive Athletes - Check  Nourish
  • If you have been struggling with infertility please check the preconception plan. 

 

RESULTS

We aim for maximum drop of 0.5% - 1% body weight a week. 

Think of it like an exam. You can be in the best university in the world, with the best course and best teachers but if you do not attend class or don't study for the exam then you fail the exam. Eventually it comes down to us, whether we follow it. It is time to take responsibility. 


Results may vary and this is not a substitute for medical treatment. 

Still not sure ? 
Don't worry I've got you. Just click on the "chat with me" button and clarify any queries or doubts you might have. We are available on the chat from 9am to 5pm on weekdays. We are away on Sundays and holidays but you can still drop your questions and we will reply as soon as we are online. Since we do not have any bots, please allow some time for replies.
  

TERMS OF USE – www.nourishwithsim.com
 
 
 
These Terms of Use (“Terms”) govern your use of the simrunchopra.com website, any related apps or software, and any social media content made available by Simrun Chopra (collectively, the “Platform”), and participation in any of the services provided through the Platform. These Terms are an agreement between www.nourishwithsim.com (“we”, “us”, or “our”) and you. By downloading or using any of the Platform, you agree that you have read and understand these Terms and you accept and agree to be bound by these Terms. If you disagree with any of the Terms below, we do not grant you the right to use the Platform and you should immediately discontinue all use of the Platform.
 
 
Registration
 
Access to and use of the Platform is restricted to registered users only. Some content on the Platform may require different types of registrations and/or payment of additional fees. In order to register and use the Platform, you must provide truthful and accurate account information, including but not limited to a username, email address, phone number, billing address, and credit card information. You are responsible for updating your account information as necessary to keep it accurate. Failure to maintain accurate account information could limit your access to the Platform.
 
 
 
Risks of Platform Use
 
This Platform contains content on personal fitness, wellbeing, and dieting and is not a substitute for direct, personal, professional medical care and diagnosis. None of the meal plans or exercise programs provided on the Platform should be performed or otherwise used without clearance from your physician or health care provider first. The information provided on the Platform is not intended to provide specific physical or mental health advice, or any other advice whatsoever, for any individual or company and should not be relied upon in that regard. We are not medical professionals and nothing on the Platform should be misconstrued to mean otherwise.

Once you register for NOURISH, you will be give slots options across the next 72 hours post registration. All calls are carried out over WhatsApp calling. If you don't have access to WhatsApp calling or prefer not to use it, you can call us at the designated time slot.
 
Not all exercises shown on the Platform are suitable or appropriate for everyone. As with any exercise program, if at any point during your workout you begin to feel faint, dizzy, or have physical discomfort, you should stop immediately. You are solely responsible for exercising within your limits and seeking medical advice and attention as appropriate. We are not responsible for any injuries that result from participating in the exercises shown on the Platform.
 
The human body has its own intelligence and brilliance that over time could have been disturbed by several factors and circumstances. And then there is genetics and deeply rooted emotions that sometimes takes time to heal and all that is connected with your overall healing. We make no claims of curing anyone or meeting your goal, however, our only intention is to care for you and heal you and we will do everything and more within our capacity to do that. 

We do not guarantee 5, 10 or 15 kilo weight loss programs. We believe the human body can safely lose up to 1% body weight a week and we prefer to do it the right way, the holistic way and in a way that is safe for your body and in a way where the weight you lose will stay off and not bounce back once you get off the program.


Children’s Use
 
The Platform is not directed toward children under the age of 18 and we do not knowingly collect information from children under the age of 18 through the Platform.
 

The Platform and Permitted Uses
 
The Platform provides a variety of videos, how-to’s, written descriptions, charts, and other information on fitness programs and diets (collectively, the “Platform Content”).
 

The Platform can only be used for your own personal purposes. To ensure that the Platform and the Platform Content are available for all users to enjoy, you represent, warrant, and covenant that you will not permit or enable a third party to do any of the following: (1) violate these Terms; (2) make commercial use of the Platform that is designed to monetize the login process, the collection and use of any personal information provided by other users, or access to the Platform Content; (3) use the Platform for any purpose that is unlawful, infringing, harmful, threatening, tortious, defamatory, libelous, abusive, obscene, invasive of another’s privacy, hateful, fraudulent, or malicious; (4) harass or advocate harassment of another person; (5) transmit “junk mail”, “chain letters”, or unsolicited mass mailing or “spamming”; (6) involves the sending of any virus, Trojan horse, worm, harmful code, shutdown mechanism or similar mechanism; (7) promote information that you know is false, misleading, or promotes illegal activities or conduct; (8) interfere with or disrupt the Platform or any server or network involved with the operation of the Platform; (9) collect or harvest from the Platform the names of other users for the purpose of transmitting to those other users unsolicited commercial messages; (10) access or attempt to access any portion of the Platform or the Platform Content by any means other than through the Website or Platform or use automated tools to operate the Platform (i.e. scripts, robots, etc.); (11) resell, rent, loan, or sublicense the Platform or Platform Content; or (12) otherwise violates any local, national or other applicable law or regulation.
 
 
If you become aware of any unauthorized use of the Platform or Platform Content, you must immediately notify us in writing at support@simrunchopra.com. In the event that the unauthorized use occurred through your account by a third-party, you will take all steps necessary to terminate such unauthorized use and cooperate with us as may be reasonably requested to stop the unauthorized use.
 

ANY USE OF THE PLATFORM THAT IS NOT SPECIFICALLY PERMITTED UNDER THESE TERMS IS STRICTLY PROHIBITED AND MAY RESULT, IN OUR SOLE DISCRETION, IN THE SUSPENSION OR TERMINATION OF YOUR ACCOUNT WITHOUT ISSUANCE OF A REFUND.
 
 
Subscription Fees, Payment Terms, and Refund Policy
 
The fees charged for access to the Platform are referred to as Subscription Fees. To access the Platform Content, you will be subject to a minimum 3 month Subscription Fee or in accordance with a fee schedule made available on the Platform. You will be required to submit payment in advance to access the Platform. Payment of Subscription Fees will be conducted automatically. If payment of a Subscription Fee is not successful for any reason, your access to the Platform will be suspended until we can collect payment from you. If we are unable to effect automatic payment via your credit card, we will attempt to notify you via email. Since the Platform is delivered in full at the beginning of the subscription period, amounts paid for the Platform under these Terms is not refundable.
 
 
 
We will publish a fee schedule on the Platform for your review. These fees are subject to change from time to time in our sole discretion and we will use good faith efforts to notify you via email or some other means prior to effectuating a change to the fee schedule.
 

As a condition of using the Platform, you must provide us with payment. Payment for the Platform must be made by a valid payment method, and having sufficient payment to cover the subscription fee as charged to you. Other forms of payment, including cash, check, demand draft etc will not be accepted as payment. You are solely responsible for paying amounts billed by use to your credit card or online transfers for the subscription fees. All fees are payable in Indian Rupees (INR) . Any payments made by credit card are subject to the approval of the financial institution that issued the credit card.
 
Subscription periods are defined by the plan you pick for atleast a minimum of 3 months. Once the initial subscription period has expired, your contract will be renewed automatically for the same term at the rates then in effect. In order to maintain your access to the Platform, you hereby agree that we may continue to process your payments on the credit card you provided for your latest payment. If, before the end of the initial term of service you do not wish to continue renewing your contract, you must advise us in writing within 30 days or cancel your subscription.
 
As all of our products are digital they are deemed "used" after download or opening. This unfortunately means we have a strictly no refund policy in regards to dissatisfaction with product, medical or lifestyle issues. Please contact support@simrunchopra.com to see how we can remedy any problems you may have with this.

We will not tolerate a poor attitude and lack of respect as it becomes a seriously limiting factor in your healing and our relationship. We respect you and value you and we have the same expectations of you so we can do what we do best. Please consider this point seriously before you decide to join. We have the right to revoke all services in lieu of poor attitude and lack of respect. 
 

Your Privacy
 We are very sensitive to the privacy concerns of our users. Our Privacy Policy outlines the types of personal information that you may provide to us while using the Platform and explains how we handle such personal information and protect it.
 
 
 
The Platform and Intellectual Property
 
The Platform and Platform Content, including all materials, images, text, illustrations, designs, icons, photographs, video clips, audio signals, structure, layout, software, “look and feel,” and other elements contained on or otherwise making up the Platform or Platform Content (collectively, the “Content”), are protected by copyright, trademark, trade dress, and other intellectual property laws and international conventions. We own all right, title and interest in and to the Content. Subject to these Terms, we grant you a limited, revocable, non-exclusive, non-sublicensable, non-transferable license to access and use the Content solely in accordance with these Terms. You are not granted any further license to any software or intellectual property rights by these Terms. Your access to and use of the Platform is limited to your own personal electronic devices for your own personal use and may not be shared with any other person, regardless of the medium through which you are accessing the Platform.
 
 
 
You are specifically prohibited from personally, and on behalf of others: (1) copying, adapting, displaying, distributing, publishing, disseminating, transmitting, storing, selling, or using the Platform or Content for any purposes or in any manner other than as intended and expressly authorized in writing by us; (2) removing or attempting to remove from the Platform, downloading, copying, recreating, disassembling, modifying, destroying, tampering with, deactivating, translating, reverse engineering, or decompiling any software or other Content on the Platform; or (3) assigning, selling, sublicensing, leasing, or otherwise transferring your right to use the Platform, or Content; (4) using, displaying, or distributing any of the Content on your personal website, blog, social network or any other medium of publication, whether print or electronic.
 
 
We may terminate your access to the Platform if you are in breach of any of our intellectual property rights.
 
 
Platform Warranties and Disclaimers
 
We provide the Platform on an “as is” and “as available” basis. You use the Platform at your own risk. We expressly disclaim any and all warranties of any kind, whether express or implied, including, but not limited to, the implied warranties of merchantability, fitness for a particular purpose, non-infringement, and any other warranty that might arise under any law. Without limiting the foregoing, we make no representations or warranties (1) that the Platform will be permitted in your jurisdiction; (2) that the Platform will be uninterrupted or error-free; (3) concerning any content submitted by any member; (4) concerning any third party’s use of content that you submit; (5) that the Platform will meet your personal or professional needs; (6) that we will continue to support any particular feature of the Platform; (7) concerning sites and resources outside of the Platform, even if linked to from the Platform.
 
 
 
If a secondary party may have access to or view the Platform content on your computer or mobile device, you are solely responsible for informing such party of all disclaimers and warnings in these Terms.
 
 
 
Indemnity
 
You agree to indemnify, defend, and hold harmless us and our affiliates, directors, officers, employees, and agents, from and against all claims, damages, losses and costs that: (1) arise from your activities on or associated with your use of the Platform; (2) assert a violation by you of any term of this Agreement; or (3) assert that any content you submitted to the Platform violates any law or infringes any third party right, including any intellectual property or privacy right.
 
 
 
Limitation of Liability
 
We will in no event be liable to you or any third party for any indirect, consequential, exemplary, incidental, special or punitive damages, including lost profit damages arising from or in connection with any use of the Platform and/or any website with which they are linked, and/or any content, information, products or services accessible through the Platform, even if we have been advised of the possibility of such losses or damages. Notwithstanding anything to the contrary contained herein, the aggregate liability of us to you for any cause whatsoever and regardless of the form of the action, will at all times be limited to the amount paid, if any, by you to us for use of the Platform.
 
 
 
Governing Law

These terms shall be governed by and constructed in accordance with the laws of India without reference to conflict of laws principles and disputes arising in relation hereto shall be subject to the exclusive jurisdiction of courts, tribunals, fora, applicable authorities at Bangalore.

 
 
 
BY AGREEING TO THE ARBITRATION OF DISPUTES AS SET FORTH HEREIN, YOU AGREE THAT YOU ARE WAIVING YOUR RIGHT TO A AVAILABLE RESOLUTION PROCESSES, SUCH AS ARBITRATION,COURT ACTION. DO NOT USE THE PLATFORM IF YOU DO NOT AGREE TO THE FOREGOING BINDING ARBITRATION PROVISIONS.
 
 
  
Copyright © 2020 www.nourishwithsim.com
 
 
 
Updated: January 2020
 

 

 

WHAT IS POSSIBLE

weightloss transformation diet plan pcos thyroid by simrun chopra
REBOOT

Reboot is great for weightloss and better overall health. If you are someone who can easily understand and implement then reboot is great. The diet is flexible with exchange lists to allow you to eat unlimited combinations. This helps you adapt it to your lifestyle.

For example it has 2 snacks and 3 meals which you can decide when and where to eat. You can move things around as you see convenient. Along the way if you have questions you can just ping us on WhatsApp. We are always happy to help.

weightloss transformation diet plan pcos thyroid by simrun chopra
NOURISH

On the other hand if you're someone who prefers personalized options or have major medical issues then NOURISH is the right plan. A dedicated nutritionist speaks to you and in consultation with you develops a plan just for you.

You have daily access to her on WhatsApp and she helps you through the 3 months. Suggesting and making recommendations daily.

On Nourish you can choose workouts from any of the other plans based on your current level.

dropped 2 inches in 1 month
Dropped 12 kgs in 3 months

What is available on Reboot

Workouts

Choose your level for your workouts. Progressively loading complexity to prevent platue and help build strength and lose fat.

Nutrition for your goals

Simple & Flexible Portion based diet plans to match your workout level and your goals.
Many options to ensure you don't have to eat the same thing daily.

Nutritionist Chat Support

Chat with your nutritionist. Get suggestions and more that are personal to you.
NO BOTS