Roasted Kerala ki Subzi (Bitter gourd)
Ingredients
- 300-400 gms of kerela
- 1/2 tsp whole coriander seeds
- 1/4 tsp asafoetida
- 1 onion grated/chopped /sliced
- 1 tomato grated
- 1 tsp chopped garlic
- 1 tsp grated ginger
- Salt to taste
- Pinch of turmeric powder
- Red chilli powder to taste
- 1/2 tsp coriander powder
- 1/2 tsp aamchur powder(dry mango)
- 1 tsp dry kasturi methi leaves (optional)
- 3 tbsp of mustard oil/refined oil
Method
- Take a wire mesh place on the flame,place the kerala on it and roast .Keep turning it so that all sides get roasted nicely .
- When done wash the kerala well ,pat dry and then cut in round thin slices .
- Keep aside
- Take a pan, add the oil
- Warm the oil a little
- Add the whole coriander and asafoetida
- Stir for a minute or so
- Add the chopped garlic and grated ginger
- Stir fry till the raw smell of the ginger garlic goes
- Add the onion and stir fry till translucent
- Then add the turmeric and chilli powder
- Saute for few minutes
- Now add the grated tomato
- Saute till the water from the tomato dries up
- Add the coriander and aamchur powder
- Saute for few minutes
- Add the salt and saute for few minutes
- Can add 2-3 tbsp of water to saute
- Now add the cut kerala and saute for few minutes .
- Add 2-3 tbsp of water
- Cover and cook on low flame till the kerala is cooked .
- Keep stirring in between.
- When the kerala is done add the dry kasturi methi leaves
- Mix it in well .
- Cover and keep for a minute or so .
- Done .
- Serve with roti .
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