Raita Ideas

Navratri Special

Adding curd during a fast helps add protein and probiotics for gut health. I personally love this cool and refreshing combination 

Serve with buckwheat roti. I used sweet potato while making the roti over regular potatoes. 

INGREDIENTS 

• 1 cup curd
• pinch of roasted jeera powder 
• pinch of salt to taste 
• pinch of sugar / honey 
• 1/2 cup chopped cucumber 
• 1/2 cup chopped pineapple 
• my crispy roasted channa (optional) 

METHOD 

• Whisk the curd to get a smoothie like consistency
• Mix in the salt, sugar, jeera and honey. Mix well to incorpoate 
• Taste and adjust 
• Add the chopped cucumber and pineapple
  
  

OTHER COMBINATIONS 

• Apple and roasted walnuts 
• Shredded carrot and raisin
• Steam raw papaya 
• Pomegranate and cashew 
• Roasted almond pear