Crispy Cinnamon Apple Chips

A light, crunchy snack that pairs perfectly with chia pudding, yogurt bowls, or as a guilt-free standalone munchie.

These apple chips are a great alternative to processed snacks, offering a naturally sweet crunch with the warmth of cinnamon. With or without sugar, they make an excellent topping or snack — especially when you're looking to add texture without excess calories.

Ingredients (Yields chips from 1 apple)

• 1 apple of choice

• Cinnamon powder, as needed

• Brown sugar or coconut palm sugar, optional (small pinch)

Method

1. Slice the apple as thinly as possible. Use a mandolin or slicer for best results and even baking.

2. Preheat the oven to 100°C (212°F).

3. Pat dry the apple slices using a paper towel to remove surface moisture.

4. Line a baking tray with parchment paper or aluminium foil. Place the slices on the tray in a single layer without overlapping.

5. Place the tray on the center rack of your oven. If available, use the fan (convection) mode for even dehydration.

6. In a small bowl, mix cinnamon and sugar (if using) and keep aside.

7. Once the edges of the apple slices begin to curl, lightly sprinkle the cinnamon-sugar mix over them.

8. Increase temperature to 110°C (230°F) and bake until edges turn golden brown and crisp.

9. Remove from oven and cool for at least 10 minutes to allow full crisping.

Notes

• Best consumed within 6 hours for maximum crispness.

• The low temperature dehydrates the apple slowly, intensifying sweetness and crunch.

• Keep a close eye in the final minutes — they can burn quickly.

• Non-convection ovens may take longer.

Macros for 1 Apple Batch (No Sugar Added)

🔸 With 1 tsp brown or coconut sugar, add ~15–20 kcal and 4g carbs.