Cucumber Mint Infused Water with Lime

Cucumber Mint Infused Water with Lime

Ingredients:

  • 1 liter of water
  • a small hand full of mint leaves
  • 1 inch ginger
  • handful slices of cucumber
  • a few slices of lime 

Preparation:

-In a 1litre bottle add a few slices of lime (deseed carefully)

-Take a 1 inch of ginger, slice and press down a bit

-Add a small handful of mint leaves

-Keep refilling the bottle the whole day and drinking with this infusion

  • This will help you increase your water intake and also drink it 30 minutes before and after each meals.
  • the infusion will also help with bloating and digestion

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