Ginger & Peppermint Belly-Soothing Elixir

Ingredients:

• 1 thumb-sized piece of fresh ginger
• A handful of fresh peppermint leaves
• Hot water

Preparation:

• Grate the ginger or slice it thinly.
• Slightly crush the peppermint leaves to release their oils.
• Place the ginger and peppermint in a cup.

Infusion:

• Pour hot water over the ginger and peppermint.
• Cover and let it steep for 5-10 minutes.

Strain & Enjoy:

• Strain the infusion to remove the ginger and peppermint.
• Sip and relish this aromatic, belly-soothing elixir.
• Note: Ginger aids digestion, while peppermint helps relax the muscles of the GI tract, potentially reducing bloating.