Welcome to Your 7-Day Beginner Workout Challenge!

Ready to kickstart your weight loss journey? We’ve got you covered with this FREE 7-day workout plan! Designed for beginners, these 10-15 minute daily workouts are perfect for easing into fitness, no matter how busy your schedule is.

With simple modifications provided for many exercises, you’ll be able to follow along at your own pace and build confidence in your fitness journey.

Start today and take the first step towards a healthier, stronger you! Need help or have questions? Feel free to reach out to us on WhatsApp at +91 6364218887.

Let’s get moving! 🚀

Step 1 : Subscribe to my You Tube Channel by clicking here to access the videos 

Day 1 : Workout 

Day 2 : Abs & Cardio 

Day 3 : Lower Body 

Day 4 : Abs & Cardio

Come back tomorrow for day 5