Cucumber Pineapple Salad Chaat

A refreshing, sweet-and-spicy snack that's quick to prepare, hydrating, and rich in antioxidants

Perfect for mid-day cravings or as a light work snack

This no-fuss chaat combines the crunch of cucumber and the tropical sweetness of pineapple, balanced with a tangy kick of lime and a mild spice hit. It’s the perfect low-calorie snack to keep you satisfied without feeling heavy. If you're packing this for work, keep the spice and lime separate and mix just before eating for maximum freshness.

Ingredients

• 2 cups cucumber (with skin), cut into large cubes

• 1 cup pineapple, cut into similar-sized cubes

• Black salt, to taste

• ½ tsp red chilli flakes

• ½ lime, juiced

🔸 Tip: Try cutting both cucumber and pineapple into similar sizes for the best bite experience.

🔪 Method

1. In a large bowl, combine the cucumber and pineapple cubes.

2. Sprinkle over the black salt and red chilli flakes.

3. Squeeze fresh lime juice over the mix.

4. Toss gently until everything is evenly coated.

5. Serve immediately!

🔸 Adjust red chilli flakes and lime based on your taste preference.

🍽️ Macros per 1 Cup (Approx. 150g)

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